Fuller Life

I'm Joannah, a personal trainer based in San Diego, dedicated to getting people in shape and improving their lifestyle.

Pain is temporary, quittin' lasts forever. 

Pain may last a minute, an hour, or a day, but eventually it will subside and something else will take its place. If you quit, however, it will last forever.

Work hard everyday. No guts, no glory!

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Welcome to Fuller Life

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CLASSES

Shuffle Training

Wednesday 8pm & Friday 6pm

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CLASSES

H.I.T.T.

Monday 5pm & Saturday 10am

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Meet our Personal Trainers

Darren Fuller

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Trainer

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Trainer

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Trainer

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Gym & Class Pricing Tiers

Basic

$199 | mo

3 session / week

2 hours / session

Basic Equipment

Free Nutrition Advice

Premium

$299 | mo

4 sessions / week

3 hours / session

Professional Equipment

Free Nutrition Advice

Ultimate

$399 | mo

5 sessions / week

3 hours / session

Basic Equipment

Free Nutrition Advice

MONDAY

CHEST

Barbell bench press

TRICEPS

Incline Dumbbell Flyes

CALVES

Seated Calf Raise

TUESDAY

BACK

One-arm Dumbbell Row

BICEPS

Standing & Incline Barbell Curl

ABS

Oblique Crunches

WEDNESDAY

CARDIO

Running, Spinning

ACTIVE REST

Any outdoor activity

THURSDAY

SHOULDERS

Dumbbell Shoulder Press

TRAPS

High Cable Rear Delt Flyes

CALVES

Seated Calf Raise

FRIDAY

REST

Preferably Active Rest

SATURDAY

SHOULDERS

Dumbbell Shoulder Press

TRAPS

High Cable Rear Delt Flyes

How to find us

Our gym is located in an historic disused train station in the Port of Dover. If you want to come check us out, fill out the form below to book a tour.


Address

Fuller Life

Elizabeth St, Dover, CT17 9EG

Email & Tel. No